Beans – black, and pinto are good choices.Other vegetables that would go well in this recipe: If you don’t have the specific veggies or spices that are listed above, you can easily improvise and still pull off a dish that is healthy and tastes great. One of the best things about the recipe is how versatile something like this is. This is an easy to make scramble that is perfect for an after workout meal. The kit includes potatoes, sharp cheddar cheese and uncured baco. Lowering the temperature just a bit, add the eggs to the fry pan with the cooked vegetables and stir until they are cooked thoroughly. This is a taste test/review of the new Ore-Ida Just Crack an Egg: All American Scramble Kit. Cook the vegetables until they reach a consistency that you like.

Add your spices here you can either do a spicy version with cumin and cayenne pepper, or Italian seasoning. Dice all of the vegetables and toss them in with the oil at medium heat.

It is also a good source of selenium, phosphorus, pantothenic acid and Vitamins C and A.ġ tsp Cumin and a ½ tsp Ground Cayenne Pepper or Italian Seasoningīriefly heat the cooking oil in a fry pan. Nutrition Serving Size: 1 package (85g) Amount per Serving My Daily Value Calories 190 Kcal 11 Total Fat 15 g 24 Saturated Fat 9 g 53 Trans Fat 0. This recipe is low in sugar and calories, but high in protein, which makes it very filling. Learn the good & bad for 250,000+ products. Eggs are a great source of lean protein and B vitamins and the vegetables add a healthy amount of fiber and vitamins, as well. Personalized health review for Ore Ida Just Crack An Egg Denver Scramble Kit: 120 calories, nutrition grade (B minus), problematic ingredients, and more. These Veggie Loaded Egg Muffins are an excellent option to start. This Veggie Egg Scramble recipe is very hearty and works for any meal of the day. If you are a breakfast person, what you eat to start your day is just as important.

Just crack an egg veggie nutrition